Guiding You Forward
I am an experienced Life Coach who can help shape your perspective and beliefs into healthy and productive action. Whether it’s your career, your relationships, or anything else that’s important to you, I'll assist you in creating new beliefs and ways of thinking, that will generate new habits and skills, to effectively grow and learn from the challenges, changes, and emotional moments you may encounter in life.
Life Coach to the Core
I have a great passion for helping people to succeed and specialize in empowering people to dream big and achieve their personal goals. Unhappy in my first job out of University, working for an Investment Bank in New York City, I came across the work of great motivational and spiritual thinkers and authors. I became consciously aware of how our thoughts create our reality. I learned that our lives are a direct reflection of our thoughts, and when we align our thoughts and actions, true happiness and a manifestation of our dreams and goals occurs. This simple, yet profound belief became the basis for my life coaching studies and subsequent certification, and carries with me in my practice to today. I take great pride in the progress and success of my clients, and look forward to guiding you!
EFFECTIVE COACHING SERVICES
Get the Most out of Life
Life Coaching can be one of the keys to a happier, healthier life. My job is to give you tools and techniques to achieve a balanced and fulfilling life. I focus on helping you find what’s getting in the way of achieving your goals and, using scientifically-proven techniques, permanently dissolving those obstacles and limiting-beliefs in order to create effective action and lasting change.
Guidance & Inspiration
Do you feel like your career isn’t going the way you would like? Staying in a job that is unfulfilling is stressful. Trying to figure out what to do next can be difficult. Having personally been in these situations, my knowledge and specialization in Career Coaching will help guide and inspire you to achieve more of your personal and professional goals. We will uncover not only what’s stopping or slowing you down, but what brings meaning, purpose, and a positive difference to the quality of your life. Through this coaching we will create a clear vision of not only what excites and motivates you, but a path of action towards successfully achieving that next career goal.
INTEGRATIVE COACHING TECHNIQUES
A Unique Approach to Change
Integrative Life Coaching is focused on the now and on creating a better future, while working at the subconscious level of mind, where all lasting change takes place. Conventional Life Coaching focuses on setting goals and keeping you accountable, while traditional therapy is usually a conversation at the conscious level of the mind often focused on the past. Through Integrative Life Coaching, several advanced modalities including Psych-K, Emotional Freedom Technique (EFT - Tapping), and Neuro-Linguistic Programming (NLP) are used for effective change work. Just as you can reprogram a personal computer, these modalities can be a kind of "mental keyboard" to your own brain, re-scripting old negative beliefs and thought patterns into new and transformed positive ones.
Through this work we:
-Clarify what you truly want in your life and in yourself
-Uncover inner conflicts & limiting subconscious beliefs
-Resolve inner conflicts and permanently shift those beliefs
-Create new internal possibilities and set life goals
-Take action to manifest the results you want in your life and in yourself